Makhanda 2019 Freedom Day Celebrations

On Saturday 27 April, I was lucky enough to cover the Freedom Day celebrations in Makhanda, which gave me the unique opportunity to be within a 5m radius of the President of South Africa Cyril Ramaphosa. While others at Grocott's Mail were tasked with the writing and social media updates of the event, I was given the task of taking great photos. Here are the best photos that I took on the day:

Eat well, train hard, run farther

As the GBS Mutual Bank Mountain Drive Half-Marathon creeps its way closer, with just 15 weeks to go until race-day on 24 August, runners and walkers planning on tackling the mountain should be starting their training for the event. However, what many first time runners do not always take into consideration is the importance of one’s diet while training.

Semenya struggle unites SA

While the majority of the country was swept up in election-fever, South African sports fans were outraged by the decision made by the International Association of Athletics Federations (IAAF) and the Court of Arbitration on Wednesday 1 May, stating that athletes competing in the 800m sprints must be within a certain testosterone level to compete in women’s events. This directly affected Caster Semenya, who has naturally-elevated testosterone levels.

Develop facilities to develop stars

After the release of the Eminent Persons Group (EPG) report on transformation in South Africa on Tuesday 23 April, the question of transformation in sport, youth development and sporting infrastructure was once again brought to the fore. While the focus seems to be on the number of top level athletes in various sporting codes forming a representative number of the population, it has to be acknowledged that in order truly transform sport, more emphasis is needed on athlete identification and development, as well as infrastructure building and maintenance.

GBS Half Marathon back again

The 2019 GBS Mutual Bank Mountain Drive Half Marathon has officially been announced, once again organised by the Rotary Club of Grahamstown Sunset, with the aid of the Albany Saints and Sinner Multisport Club and sponsored by GBS Mutual Bank. For the second year in a row, the GBS Mountain Drive 21km challenges residents and visitors to conquer the mountain, this time on Saturday 24 August, 2019.

Winner and still champion

After a tough fight against fierce opposition, Makhanda’s (Grahamstown’s) local boxing champion came out of his South African Welterweight Championship defence on Sunday 31 March as the deserved champion. Mziwoxolo Ndwayana successfully defended his SA Welterweight Championship against Odwa Gaxa at a packed Uitenhage Indoor Sports Centre, with a knock out in the seventh round.

Great Fish Family Fun

Makhanda (Grahamstown) is situated in an area surrounded by natural beauty, and while many residents and nature lovers want to experience the wonders of the Eastern Cape, they are not always aware of what is most affordable or on offer. The Eastern Cape Parks and Tourism Agency (ECPTA), however, is a great place to look for information on Nature and Game Reserves around Makhanda and throughout the province.

Rain forces Pineapple split

Nobody will complain about how the 115th edition of the annual Kenrich Pineapple Cricket Tournament came to a close, with rain on the final two days of the tournament to bring much needed relief to the drought-ridden area. Both the A and B sections of the tournament had joint winners decided by the net run rate system, with only the C section having an out-and-out winner at the end of the week.

Wait for licence cards drags on

Makana Traffic Chief Coenraad Hanekom has advised local drivers whose licences will soon expire to renew them at least a month in advance. Hanekom spoke to Grocott’s Mail this week, as the Department of Transport struggles to catch up on a massive backlog of licence card printing. Drivers can expect to wait a number of months … Continue reading Wait for licence cards drags on